Thank you thank you thank you! I am so glad that the spring is coming. The people that I would have to try to train with were running 23km yesterday (Sunday morning) & I haven't run 10 k in a few months! I was not certain & I gave my self permission to cut short if I needed to. As it turned out, if I had not slipped on some ice at 15kms I could have done the 23k. I felt a little pull & knew that I was 5k from the barn so I told them I would see them back at the store & let them go.
I struggled a bit for a few minutes here and there but overall I ran 20km and I kept pretty close to the pace ... I expected. The 30km run at the end of March is not unrealistic. I almost don't feel it at all this morning.
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